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Stott Pilates: armchair Pilates Plus W
Product Information
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1298680
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Stott Pilates: armchair Pilates Plus W
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| | | Intelligent Exercise. Profound Results.
Join internationally renowned Pilates authority Moira Merrithew as she demonstrates how to stretch, tone and align your body while seated. Working your pelvic, abdominal, back and shoulder muscles, this program will increase your level of functional fitness and help you perform daily activities with ease. Includes Flex-Band exerciser.A gentle workout suitable for all ages and ability levels.
| Features | 27 Bonus Exercise Clips | | Audio: English Dolby Digital Stereo | | Bonus Workout - Try The Next Level | | Check Out Stott Pilates Equipment | | Customize Your Routine | | Includes Green Regular-Strength Flex-Band Exerciser! | | Interactive Menus | | Learn About Instructor Training | | Preview Other Video Titles | | Scene Selection | | Workout With Music Only |
| Technical Info
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Release Information
| | Studio: Stott Pilates |
| Release Date: 7/9/2007 |
Aspect Ratio | | Standard 1.33:1 [4:3] |
| Cast & Crew | Moira Merrithew - Featuring |
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